Sunday, 14 January 2018


In the first part of the year, our self-regulation journey has been focused on identifying emotions and learning about the zones. We are now going to focus on learning about our stressors/triggers. What causes us to lose control of our emotions? Please check back often for updates as classes work through the next phase of Zones of Regulation.

Here's another great video to improve understanding, Why Do We Lose Control Of Our Emotions?